http://WebCudgel.traineo.com/ An update on Charles Martin's diet, exercise and weight at traineo.com en-us Fri, 25 Jul 2008 17:34:16 +0000 Fri, 25 Jul 2008 17:34:16 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://WebCudgel.traineo.com/userimages/standard/fatbloggersa1742634292afd55bc1d75596b40064f.jpg http://WebCudgel.traineo.com/ 140 140 info@traineo.com Weight http://WebCudgel.traineo.com/ Weight: 273 lb Tue, 03 Jun 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-06-03#Weight Weight http://WebCudgel.traineo.com/ Weight: 274 lb Tue, 27 May 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-05-27#Weight Weight http://WebCudgel.traineo.com/ Weight: 275 lb Tue, 20 May 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-05-20#Weight Weight http://WebCudgel.traineo.com/ Weight: 276 lb Tue, 13 May 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-05-13#Weight Weight http://WebCudgel.traineo.com/ Weight: 276 lb Tue, 06 May 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-05-06#Weight Weight http://WebCudgel.traineo.com/ Weight: 279 lb Tue, 29 Apr 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-04-29#Weight Weight http://WebCudgel.traineo.com/ Weight: 276 lb Tue, 22 Apr 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-04-22#Weight Weight http://WebCudgel.traineo.com/ Weight: 280 lb Tue, 15 Apr 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-04-15#Weight Weight http://WebCudgel.traineo.com/ Weight: 280 lb Tue, 08 Apr 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-04-08#Weight Weight http://WebCudgel.traineo.com/ Weight: 279 lb Tue, 01 Apr 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-04-01#Weight Weight http://WebCudgel.traineo.com/ Weight: 280 lb Tue, 25 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-25#Weight Workout http://WebCudgel.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 355 Tue, 18 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-18#Workout#1 Workout http://WebCudgel.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 177 Tue, 18 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-18#Workout#1 Workout http://WebCudgel.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 456 Tue, 18 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-18#Workout#1 Weight http://WebCudgel.traineo.com/ Weight: 280 lb Tue, 18 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-18#Weight Food http://WebCudgel.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.2 Tue, 18 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-18#Food Workout http://WebCudgel.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 353 Thu, 13 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-13#Workout#1 Workout http://WebCudgel.traineo.com/ Workout: Abdominal Crunches // Duration: 15 mins // Calories burned: 199 Thu, 13 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-13#Workout#1 Workout http://WebCudgel.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 341 Thu, 13 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-13#Workout#1 Food http://WebCudgel.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Thu, 13 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-13#Food Workout http://WebCudgel.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 353 Wed, 12 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-12#Workout#1 Workout http://WebCudgel.traineo.com/ Workout: Abdominal Crunches // Duration: 15 mins // Calories burned: 265 Wed, 12 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-12#Workout#1 Workout http://WebCudgel.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 341 Wed, 12 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-12#Workout#1 Food http://WebCudgel.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.1 Wed, 12 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-12#Food Workout http://WebCudgel.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 537 Tue, 11 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-11#Workout#1 Workout http://WebCudgel.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 134 Tue, 11 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-11#Workout#1 Workout http://WebCudgel.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 461 Tue, 11 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-11#Workout#1 Weight http://WebCudgel.traineo.com/ Weight: 279 lb Tue, 11 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-11#Weight Food http://WebCudgel.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 11 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-11#Food Workout http://WebCudgel.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 537 Mon, 10 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-10#Workout#1 Workout http://WebCudgel.traineo.com/ Workout: Abdominal Crunches // Duration: 15 mins // Calories burned: 201 Mon, 10 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-10#Workout#1 Workout http://WebCudgel.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 461 Mon, 10 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-10#Workout#1 Weight http://WebCudgel.traineo.com/ Weight: 282 lb Mon, 10 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-10#Weight Food http://WebCudgel.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.1 Mon, 10 Mar 2008 00:00:00 +0000 http://WebCudgel.traineo.com#2008-03-10#Food